Private, one hour session of inversions and yoga in the kite.
$30 per person/2 Kites available.
Please call 352-361-3619 to schedule your session
PRIVATE YOGA SESSIONS
Mat yoga sessions with private instructor training.
$50 per hour.
Please call 352-361-3619 to schedule your sessions.
Every Friday 5:30pm
Don’t miss this slow flow practice to help you unwind from a long week. A focus on hips and shoulders will leave you feeling refreshed and renewed. Every Friday until July 31st enjoy this class for only $5. cash or check please
Join Jen King of PYO for this FREE yoga practice at Tuscawilla Park. We meet under the big oak tree next to the Rielly Center. Bring your yoga mat, towel, water and a friend or two.
Funky Flow & Float
Sunday, July 16th 12-2pm
$40 Earlybird by July 10th
At some point during this wild and funky flow, you are going to WOW yourself.
Missy White is a master of encouraging students to do more than they thought was possible.
Missy will guide you through practical transitions and offer instruction to explore coming in and out of poses,
while touching on some advanced postures. The workshop will break down movements: for example, jumping
forward, floating from the top to chaturunga, or transitioning from crow pose to tripod headstand or forearm
balance,handstand press up; or twisting chair to side crow.Point to point guidance and detailed instruction will
give you the tools to build confidence and find your way to new levels of the practice. The 12:00 Power Hour class will be cancelled this day. You must pre register by July 10th to attend this workshop.
Missy currently teaches her signature Funky Flow Master classes, Arm Balancing, Inversion and Backbending workshops as well as the 108 Asanas workshop throughout the US and the UK and has been a presenter at
RasaLila Festival –Yoga Conference – London & Manchester, Floyd Yoga Jam-SE Yoga Conference – It’s Yoga Festival – Breathe Yoga Festival – Yoga Journal Conference – Florida.
KITE Yoga, Privates Sessions, Class Pass
PERSONAL TRAINING with Jen King
call 361-3619 for more information
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